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Achieve holistic wellness: get lean, build strength, and cultivate unshakeable confidence with sustainable health and fitness strategies

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Transform your life: Our tailored 1:1 holistic coaching is a lifeline for busy professionals and entrepreneurs overwhelmed by weight and health struggles. Reclaim your energy, build confidence, and achieve lasting wellness. Start your path to a stronger, healthier you today.

Welcome, I’m Ed Griffiths, your guide to holistic wellness and founder of The Lean Tribe Academy. My own battle with chronic fatigue and depression led me to discover the transformative power of holistic health and personal growth. Now, as a wellness expert who has worked with over 300 clients, I’m committed to empowering entrepreneurs and professionals like you. My focus? To elevate your journey towards peak physical, mental, and emotional well-being whilst unlocking more productivity. Join me in embracing a life of sustained energy, strength, and alignment with your deepest values and goals.

In our coaching programs, clients embark on a transformative journey to:


Check Out Some Of Our Client Results

Life changing. A motivating and dedicated coach. Started a year ago with the LTA. Had never been able to stick to any diet or workout plan before and am honestly astounded by how much my life has changed with Ed’s support. My diet is better, I’m fit and strong, previous sleep problems seem to have disappeared, and I’m more motivated generally which is helping with my work. Overall, I am healthier and happier than I have ever been, but still have a great balance in my life to enjoy the activities and food I love. Would thoroughly recommend to anyone who has struggled before with a lifestyle change. Ed supports you and tailors things to make it not only manageable, but enjoyable. Thanks Ed!
Ed is amazing. I have been working with Ed for several months. He is the ultimate professional. He really cares about his clients and makes everyone feel special. He has helped me enormously to get myself into the gym every day and has helped me with my nutrition. He has the best work ethic and he knows his stuff. I would highly recommend Ed to anyone wishing to change their life, their habits and their body and health. Ed is an amazing guy and an amazing health coach. I am so happy I got to work with him.
Amazing program lead by a great coach. Highly recommended! I've been working with Ed for the past 12 months and it has been nothing short of fantastic. Not only had my fitness journey been the most consistent, I have had amazing results. Ed is always open to helping me with my goals. No matter what I throw at him he is always ready to ensure my training and macros are on point to help me succeed. Stumbling across Ed and sending him a DM was one of the best decisions of my life. At 31 I am as fit and healthy as I have ever been and I have to plan to slow down. Since joining LTA, I have been able to recomposition my body, drop 7% body fat again more that 3kg of muscle, deadlift 100kg... The list goes on. I would highly recommend Ed and the LTA to anybody looking to start their fitness and wellness journey or anyone needing a little extra push to get back into it. The LTA is about the whole journey, not just your physical shape. There is a community full support and other tribe members at your fingertips and ready to celebrate your wins with you! The LTA is about being in the right mindset, forming the right habits and being the best version of yourself you can be and Ed is with you every step of the way!
ED CHANGED MY LIFE I found Ed randomly through Instagram and I can truly say he's changed my life. I was an experienced lifter and vegan athlete before working with him, but I'd hit a major plateau. Every trainer I worked with was giving me the same old diet recommendations and the same old workout splits. Ed went above and beyond anyone I'd worked with before. Through aligning my mental, physical and nutritional rhythms, I suddenly was blasting through plateaus. I looked in the mirror one day and was like "ARE THOSE MY ARMS?" He's deeply experienced with a wide variety of fitness journeys and he's never steered me wrong, we've been working together for years. And I haven't even mentioned how great of a guy he is. Truly someone you can hop on the phone with and chat with for hours. I strongly recommend Ed for anybody seeking a better vegan life. And Ed, if you're reading this, THANK YOU BRO!
LTA and Ed Griffiths ROCK! He has supported me every step of the way on my journey. He’s lifted me up when I was down. He taught me the importance of self love and being kind to myself. I’ve learned how to meditate and do the inner work I needed to do to keep myself from being held back by my negative body image. He helped me learn to love myself, no matter where I am in my journey. Overall, I’ve become so much healthier in body and mind after meeting Ed and joining the LTA. I would highly recommend his services. Ed genuinely cares about each and every client. He crafts programs that are geared specifically for each client. He doesn’t use the ‘one size fits all’ mentality. He’s with you every step of the way. He lifts me up even when I want to be grouchy, and it’s hard to not catch his positivity. I’m going to continue on this journey as long as I possibly can, and even plan on going to his in-person retreat in the future. Thanks for everything LTA. I wouldn’t be where I am today without LTA and Ed.

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How does our coaching work?

Tailored Holistic Strategy: Our approach is rooted in customisation and sustainability. We look at our client’s lifestyles as a whole and build a plan around them. With tailored training plans suited to your goals and lifestyle, we can help you achieve remarkable results. Our nutrition coaching focuses on customised meal plans, macro guidance, and developing nutritional awareness, ensuring your preferences are met while promoting health and balance.

Routine and Habit Alignment: We understand the importance of routine and habit alignment. By helping you create more alignment, consistency, joy, and balance in your life, we ensure that positive lifestyle shifts work for you, not against you.

Sleep, Stress Management and Self Care: Rest, recovery, and self-care are essential for long-term success. Our coaching will guide you to optimise your sleep, manage stress effectively, and develop self-care rituals. You’ll receive your very own Oura Ring so we can work closely with you to achieve optimal results. By embodying the energy of a high achiever in a sustainable way, you’ll excel in your relationships, family life, business endeavours, and fitness goals.

Mindset and Performance Coaching: Our holistic approach extends beyond the physical. We provide mindset and performance coaching to help you step into your power, claim your confidence, and cultivate a winning identity. By taking control of your inner dialogue, overcoming self-limiting beliefs, fostering self-love, and adopting an abundance mindset, you’ll take inspired action and transform your trajectory.

Accountability and Support: Accountability and support are key ingredients in our coaching programs. We offer messaging support when you need it most, ensuring you stay on track and motivated. Additionally, coaching calls provide the perfect platform for growth and transformation.

Community and Guidance: Join our thriving community of like-minded plant-based professionals in our private Facebook group. Gain access to exclusive live trainings, additional resources, and celebrate your wins as you uplift and inspire each other.

At The Lean Tribe Academy, we're passionate about helping professionals like you unlock your full potential. Reclaim your health, build a strong lean body, and create a life of abundance and impact. Are you ready to say no to excuses, and yes to your goals?

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I have 5 spaces open for new clients this month. Are you ready to be the Lean Tribe's next inspirational success story?

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Application Process

You Apply to the LTA

Please complete a brief application to determine if you’re an ideal candidate for The Lean Tribe Academy. Our coaching program is not suited for everyone, as it demands a significant level of commitment and an unwavering desire to succeed. We carefully handpick individuals who meet our criteria and are poised to flourish within the LTA community.

We have a 1:1 Strategy Call

During our consultation, we will engage in a comprehensive discussion about your current circumstances, your desired destination, and the strategies we can employ to help you reach your goals. This in-depth conversation will provide us with valuable insights to create a tailored plan that aligns with your aspirations.

We'll see if you're a good fit

During our call, I aim to understand your unique personality and motivations behind embarking on this transformative journey. By getting to know you better, I can assess whether you are a perfect fit for The Lean Tribe Academy. If I believe you are a 10/10 match and confident in my ability to support you, I will extend a personalised invitation for you to join our exclusive coaching program.

STill not convinced? well Don't just take our word for it... here are some of our clients wins!

Free ebook: The plant powered performance blueprint

Get key insights into some of the main coaching pillars I use with my clients

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